Road & Time Trial 1 day Core Skills (Adults)

Build Your Road and Time Trial Cycling Foundation: Join Our Skills Course for Cyclists!

Are you ready to enhance your road and time trial cycling skills? Introducing our exclusive Foundation Skills Course—an immersive journey designed for cyclists of all levels who seek to build a solid foundation, improve technique, and gain a competitive edge in both road and time trial disciplines.

We will establish the foundation skills so you can go out and have more fun on your bike in a safe and confident manner.

Road & Time trial foundation skills course content includes :

Starts
Pacing strategies
Finishes
Braking
Cornering
Group riding and drafting.
Technical descents
Climbing
Aerodynamics and efficiency
Race tactics (Optional)

On this course, we spend the first part developing the foundation skills. We’ll also look at techniques for cornering and braking  to inspire confidence in the areas you’re tempted to be conservative.

Instructor Ratio: 1:6 maximum – we keep our training ratios low to ensure our Coach can spend the time required with each person on the course.

Course Cost: CHF200 per person

Course location: Swiss Romande

Kit list : Suitable Road/Time trial bike in good working condition. An undamaged well fitted modern bicycle helmet and gloves. Please bring snacks and at least one litre of water. Please wear clothing suitable for the days conditions.

How the day runs : The course will start at 9:30am and finish around 3:30pm with plenty of breaks. This is delivered as a low pressure course but can be both mentally and physically taxing. With this in mind, you should also expect to finish early.

If you would like to find out more about our courses please contact us or e-mail info@final6.ch We will be very happy to help

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